LAVENDER ESSENTIAL OIL

Lavender essential oil, Lavandula angustifolia, is used in the traditional medicine of many cultures as a calmative. Studies have shown that the fragrance of lavender is calming and balancing.  Considered the most versatile of the essential oils, lavender can be applied topically or used for aromatherapy to contribute to overall relaxation and to promote sleep.

Today, we use lavender as a tea, to dress wounds, to induce sleep, ease depression, and reduce stress. Lavender oil is one of the safest essential oils and can be used in full strength on the skin. 

The benefits of lavender essential oil are limitless.

BLENDS WELL WITH:

Sandalwood, Ylang Ylang, Bergamot, Sage Clary, Marjoram

PRIMARY BENEFITS

·         Promotes restful sleep

·         Balances and normalizes body functions

·         Promotes tissue regeneration

·         Speeds up wound healing

·         Cleanses cuts, bruises and, skin irritations

·         Soothes and relaxes the mind and body

·         Eases bodily aches and pains

TO AID SLEEP:

·         Inhale lavender essential oil to soothe and relax the body and mind.

·         Make an herbal tea by mixing 2 drops of lavender essential oil with 1 teaspoon of blue agave syrup and adding to warm water.

·         Add 4–5 drops of lavender essential oil to a warm bath

·         Drop 1–2 drops of lavender essential oil on your pillow to aid in a restful night of sleep.

·         Drop the essential oil onto a cotton wool ball and leave on your bedside table our put the cotton wool ball inside the corner of your pillow.

·         Massage several drops of lavender essential oil on feet to promote relaxation.

·         Diffuse in an oil burner, diffuser or vaporiser just before bedtime.

PRECAUTIONS:

Keep out of reach of children. If pregnant, nursing, taking medication, or have a medical condition, consult with a healthcare practitioner prior to use. Keep away from eyes and mucus membranes; avoid using on or near sensitive skin.